how many carbs in 3 baby carrots
2 medium carrots or a dozen baby carrots 1 large sweet potato or 1 medium white potato FRUIT Eat about 15 2 cups a day One serving or one cup of fruit one tennis ball Lots of fruits contain vitamins and natural sugars which gives them their super sweet taste. 181 milligrams Cooked spinach 1 cup.
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146 milligrams Calcium is also in all sorts of fortified foods like breakfast cereals orange juice and soy milk.
. 4 grams of net carbs 25 grams of fiber 65 grams of total carbs. Here are some more examples of one serving of fruit. 1 medium apple.
Its also an excellent source of vitamin A. 4 grams of net carbs 2 grams of fiber 6 grams of total carbs Broccoli. One medium baby carrot provides 5 calories and 1 gram of carbs and is free of fat and cholesterol.
3 grams of net carbs 3 grams of fiber 6 grams of total carbs Red pepper.
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